For episode 14 of No Shame Paddy met with a professional IFBB bodybuilder Blessing Awodibu. Blessing is a 2x Arnold classic champion, a 4x IFBB overall champion and a future Mr.Olympia! This was an excellent example of social audio where Blessing, a larger than life human being with a personality to match shares with Paddy his motivational and inspiring outlook on life! This man wants to change the game of Bodybuilding and has gained a huge social media following in the process introducing a huge number of people to his sport of bodybuilding.
Paddy explores the physical and mental requirements for bodybuilding with Blessing and compares his own sport MMA. This is a fun and educational episode of No Shame well worth a listen. No dumbbells were harmed in the making of this episode!